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Friday, June 3, 2011

Food Basics Grocery List

Here are my Picks from Food Basics Flyer What are Yours?

Here’s the Flyer:Food Basics Grocery Flyer

Shopping Tips

  • Remember when shopping a Flyer your best deals will be found on the front and back page of a flyer.
  • -You’ll be less tempted if you shop on a full stomach
  • Choose to view the  accessible flyer then copy and paste to make a quick grocery list as below.

Fruit & Vegetables

  • GRAPES.RED SEEDLESS   95 ¢ /lb
  • SWEET GREEN PEPPERS.99 ¢/lb
  • ROMA TOMATOES.99 ¢/lb
  • ROYAL GALA APPLES. . BOSC PEARS. . ANJOU PEARS. : ¢88 /lb

Meat:

  • EYE OF ROUND ROAST..or PRIME FRESH CHICKEN DRUMSTICKS OR THIGHS. FAMILY PACK.  $1.99 /lb
  • FRESH WHOLE CHICKEN. 1.2 KG. PRICE : $5.99 ea.

Water (we are on a boil water advisory)

  • NESTLÉ PURE LIFE NATURAL SPRING  24 X 500 ML. PRICE : $1.99 ea.

Tinned

  • HEINZ BEANS OR PASTA.  398 ML. SELECTED VARIETIES. PRICE : ¢69 ea.
  • PRIMO PASTA SAUCE 680 ML. SELECTED VARIETIES. PRICE : ¢88 ea.

Frozen:

  • GREEN GIANT VEGETABLES PRICE : $1.99 ea.
  • CHELSEA WHITING FISH. CLEANED WHOLE, HEADLESS. FROZEN. 908 G. PRICE : $2.99 ea.

Dairy

  • BLACK DIAMOND CHEESE BLOCKS. 500 G. SELECTED VARIETIES. PRICE : $4.44 ea.

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