Food Basics Grocery List

Here are my Picks from Food Basics Flyer What are Yours?

Here’s the Flyer:Food Basics Grocery Flyer

Shopping Tips

• Remember when shopping a Flyer your best deals will be found on the front and back page of a flyer.
• -You’ll be less tempted if you shop on a full stomach
• Choose to view the  accessible flyer then copy and paste to make a quick grocery list as below.

Fruit & Vegetables

• GRAPES.RED SEEDLESS   95 ¢ /lb
• SWEET GREEN PEPPERS.99 ¢/lb
• ROMA TOMATOES.99 ¢/lb
• ROYAL GALA APPLES. . BOSC PEARS. . ANJOU PEARS. : ¢88 /lb

Meat:

• EYE OF ROUND ROAST..or PRIME FRESH CHICKEN DRUMSTICKS OR THIGHS. FAMILY PACK.  $1.99 /lb
• FRESH WHOLE CHICKEN. 1.2 KG. PRICE : $5.99 ea.

Water (we are on a boil water advisory)

• NESTLÉ PURE LIFE NATURAL SPRING  24 X 500 ML. PRICE : $1.99 ea.

Tinned

• HEINZ BEANS OR PASTA.  398 ML. SELECTED VARIETIES. PRICE : ¢69 ea.
• PRIMO PASTA SAUCE 680 ML. SELECTED VARIETIES. PRICE : ¢88 ea.

Frozen:

• GREEN GIANT VEGETABLES PRICE : $1.99 ea.
• CHELSEA WHITING FISH. CLEANED WHOLE, HEADLESS. FROZEN. 908 G. PRICE : $2.99 ea.

Dairy

• BLACK DIAMOND CHEESE BLOCKS. 500 G. SELECTED VARIETIES. PRICE : $4.44 ea.